Super Size Me (2004)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Genres: Documentary

What to watch after Super Size Me

• The Inventor: Out for Blood in Silicon Valley (2019) — Two steps away in the credits
• The Armstrong Lie (2013) — Two steps away in the credits
• Enron: The Smartest Guys in the Room (2005) — Two steps away in the credits
• Zero Days (2016) — Two steps away in the credits
• The Greatest Movie Ever Sold (2011) — Morgan Spurlock directed both
• The 100 (2025) — Same feel: critical, thought-provoking